Master Coach Program SIS30315, SIS40215

Certificate III in Fitness – Gym Instructor (SIS30315) (Full Qual)

• You will learn how to properly assess and screen clients so that you can design effective, results-based programs in a group exercise setting
• You will understand anatomy and physiology of the human body and how to prescribe exercises based on client limiting factors
• You will be able to audit, identify and optimise workplace conditions effectively in sport, fitness and recreation environments

Certificate IV in Fitness – Personal Trainer (SIS40215) (Full/Acc Qual)

• Understand exercise principles and how to utilise them to create short- and long-term programs for general population clients
• Understand how to properly coach and cue key exercise movements required to facilitate personal training services
• Understand how to set up your personal training business or relevant career path as a fitness professional

Pre-requisites of SIS40215 Certificate IV in Fitness (Acc Qual)

• You will learn how to properly assess and screen clients so that you can design effective, results-based programs in a group exercise setting
• You will understand the anatomy and physiology of the human body and how to prescribe exercises based on client limiting factors
• You will be able to audit, identify and optimise workplace conditions effectively in sport, fitness and recreation environments

NASM’s Certified Personal Trainer (CPT) (Full/Acc Qual)

• You will learn all about the human body, anatomy, nervous system, skeletal system, endocrine system, digestive and cardiovascular systems to give you an expert level of knowledge on how we function f rom the inside, so that you can better coach and design programs for your clients
• You will learn advanced, yet simple assessment processes that you can implement with clients to reduce the risk of injury but also help strengthen weak body parts and posture, so that you can coach your clients to success f rom day one
• You will learn all about the OPT™ Model, stabilization endurance, strength endurance, muscular development/hypertrophy, maximal strength and finally power, so that you are able to design evidence-based programs for all client goals that get results

NASM’s Certified Nutrition Coach (CNC) (Full/Acc Qual)

• Key Learning Outcomes:1. You will learn the latest information in the area of nutritional science, what is trending, the latest diets along with a detailed analysis on macro and micronutrients
• You will learn about the psychology of weight control and how you can implement behavioural change strategies to improve client compliance and overall results
• You will learn how to structure nutrition plans to optimise fat loss and bust through client plateaus to ensure you are able to not only get results with your coaching clients but maintain them ongoing

Program Design Mastery (PDM) (Full/Acc Qual)

• You will learn how to properly assess and categorize clients into profile groups, that will allow you to pinpoint client nutrition, supplementation and training protocols to get results quickly, effectively and safely!
• You will learn how to effectively structure advanced fat loss, hypertrophy and athletic performance programs and periodise them over short-term and long-term periods to achieve world leading results with f rom weekend warriors right through to elite athletes!
• You will learn how to assess clients accurately through vertical jump testing, on-field testing and a complete battery of performance tests. You can use these to maximise athletic performance and limit injury risk factors